Quick n' Yummy

Welcome to Quick n' Yummy

Welcome to Quick n' Yummy

Welcome to Quick n' YummyWelcome to Quick n' YummyWelcome to Quick n' Yummy

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Our Ketogenic Story

Sam


Before the hype of modern-day diets, the ketogenic diet rooted itself centuries ago in treating ailments including heart function, lung capacity, weight, brain disorders, and even cancer. Mind you, many of these very-now-common ailments did not have titles back then, but they none-the-less invaded our society as a whole.


When Sam was 3 years old, he suffered a major seizure. I, never having witnessed one, went into a panic. Sam flailed, went stiff, turned blue, and stopped breathing. This is the first of over 20,000 seizures that Sam would have before starting the ketogenic diet. 

Sam now, at the age of 18 has been seizure-free for over 13 years because of his hard work, commitment to his health, and our family’s need to support him. 


Because of our experience and thorough education of the ketogenic diet, we have dedicated part of our granola shop to this hard-to-maintain diet. We consider ourselves professionals in terms of ratios, macros, and fat quantities and qualities. 


We are always happy to discuss any questions you may have or provide quick and easy solutions for your keto journey. 


Thank you for always supporting us xoxo 

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